NAC Cross Country Weekly Honors (9/23/19 - 9/29/19)

 

 

MEN'S CROSS COUNTRY

Runner of the Week

Abshir Yerow, SUNY Delhi
Senior - Syracuse, New York

Yerow ran a career-best 8K in a time of 25:35.6 at the massive SUNY Geneseo Mike Woods Invitational. He finished second in a field of more than 300 runners from over 25 teams.

 

 

 

  


 Rookie of the Week

Aiden Berlinski, SUNY Delhi
First-year - Unionville, New York


Berlinski ran a season-best 8K time of 26:50.9 to become Delhi's second finisher, in 29th place overall, at the massive SUNY Geneseo Mike Woods Invitational. More than 300 runners from over 25 teams participated in the event.

 

 

 

 

 

WOMEN'S CROSS COUNTRY

Runner of the Week

Zosia Prince, NVU-Lyndon
Sophomore - Sutton, Vermont


Prince finished third in a field of 37 runners at Friday's Vermont State Meet. She completed the 5K Castleton University course in 21:15, just 19 seconds behind the race winner.

 

 

 


Rookie of the Week

Sophie Stewart, SUNY Delhi
First-year - Newark Valley, New York


Stewart excelled in her first career 6K, finishing in a time of 25:28.2 and 80th place in a massive 20-team field at the SUNY Geneseo Mike Woods Invitational.